background1.png
 

DO YOU EXPERIENCE EXHAUSTION?
EMOTIONAL EATING?
ISSUES WITH BODY IMAGE?
DEPRESSION OR ANXIETY?

I PROMISE, I HAVE BEEN THERE AND
I UNDERSTAND.
YOU ARE HERE FOR A REASON.
YOU DON'T HAVE TO BE ON THIS JOURNEY ALONE.

Simi_Fromen-192.jpg

Hi! I'm Simi.

A mom, inspirational writer & author, yoga teacher, health coach and self-love advocate devoted to helping you empower yourself in remembering your light.

I know what it’s like to lose yourself in health and in self-worth, searching for a way back to to your true nature, the heart. I have invested in nutrition school, yoga trainings, yoga for anxiety and depression, spiritual development, and mindset trainings. I’m a certified health coach through the Institute of Integrative Nutrition. I embed all of these teachings and my life lessons into a w(holistic) approach to wellness, creating more space in your mind, body, and heart.

I love karaoke, dancing, laughing and poetry, to just name a few things, & I can't wait for the opporunity to connect with you.

Getting over a breakup? 
Stuck in a toxic relationship? 
Unable to find your self-worth?

I have suffered from depression, body image, self-love and owning my worth. I waited until I was ready. And then I realized I would never feel ready. It wasn’t until I got out of my way and began to shift my mindset, have faith and believe in my worth, did I start to own my power again.

I work with people as individuals, and coach people one-on-one towards their goals. I have created SoulCare sessions of yoga, breathwork, mindfulness, affirmations and specific journaling exercises, speaking to the heart of self-love and self-care. I will empower you to take back control of what is holding you back and inspire you to remember your authentic self.

New York Writer | Self-love | Health Coach | New York Yoga