LIFE CHANGING MINDSET COACHING

You are not your stories. You are not your mood. You are not your heartbreak. You are worth more than you know.

Let me guide you in remembering this.

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New York Writer | Self-love | Health Coach | New York Yoga

Soul Care Now

“If I am not for myself, who will be for me? If I am
not for others,what am I? And if not now, when?”

Rabbi Hillel

Simi Fromen

Author. Life and Wellness Coach. Mental Health Advocate.

Breathe into your truth. Move from your heart. Live in compassion and kindness.

Read My Story

What clients are saying about
working with Simi:

Testimonials

“What a great class for any beginners. The routines were easy and enjoyable. I enjoyed the variations to the flow and freedom to go at our own pace and practice”. - Sahar Elias IMA® (Institute of Management Accountants

“1:1 coaching with Simi changed the way I see myself. I felt stuck and hated my body. With compassion and guidance, I learned tools to bring my body and mind back to balance, and actually appreciate the skin I’m in, while enjoying my food at the same time. Work with Simi, she’s so real!” - Melanie B.

"LifeForce Yoga with Simi was a wonderful experience! It was informative and structured for my needs while I was very depressed. She was calming and caring with lots of instruction. Highly recommend." - Dr. DG

"I did the 1:1 session with Simi & it was awesome!! I went into the 90-minute phone call willing & ready to do the work. She showed me so much compassion and immediately put me at ease. The breathing techniques she taught me have been so helpful! I’m on medication for anxiety. However, after talking with Simi, doing my breathing, and writing down my intentions & affirmations every day, I haven’t needed to take it!" -Jennifer Melton

“Working with Simi in Coaching has empowered me to take control of my circumstances and have the inner strength I needed. I learned tools I use now every day such as breathing techniques, meditations and journaling which has been a game changer! Simi is a holistic and compassionate Life Coach who really gets you. Her book of poetry has been so healing too and I am so grateful! -Patti T.

“Simi is a fantastic coach who is calming and empowering. She was able to help me develop a deeper understanding of my mindset and has given me so many tools to stay present and learn to self-soothe. She gives so much support between her sessions and tons of communication. She helped me get through my divorce in an empowering way and her book Ascending Voice has helped so much! I’m thankful to have learned journaling for healing too. Simi is amazing and I highly recommend her!” -Tova R.