You are not your stories. You are not your mood. You are not your heartbreak. You are worth more than you know.
Let me guide you in remembering this.
You are not your stories. You are not your mood. You are not your heartbreak. You are worth more than you know.
Let me guide you in remembering this.
Breathe into your truth. Move from your heart. Live in compassion and kindness.
“1:1 coaching with Simi changed the way I see myself. I felt stuck and hated my body. With compassion and guidance, I learned tools to bring my body and mind back to balance, and actually appreciate the skin I’m in, while enjoying my food at the same time. Work with Simi, she’s so real!” - Melanie B.
"LifeForce Yoga with Simi was a wonderful experience! It was informative and structured for my needs while I was very depressed. She was calming and caring with lots of instruction. Highly recommend." - Dr. DG
"I did the 1:1 session with Simi & it was awesome!! I went into the 90-minute phone call willing & ready to do the work. She showed me so much compassion and immediately put me at ease. The breathing techniques she taught me have been so helpful! I’m on medication for anxiety. However, after talking with Simi, doing my breathing, and writing down my intentions & affirmations every day, I haven’t needed to take it!" -Jennifer Melton
“What a great class for any beginners. The routines were easy and enjoyable. I enjoyed the variations to the flow and freedom to go at our own pace and practice”. - Sahar Elias IMA® (Institute of Management Accountants